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</v:shape><![endif]--><![if !vml]><img width=300 height=200 src="cid:image001.jpg@01CDEF1D.8EA43A70" align=left hspace=12 alt="http://www.hfr.is/img/frettir/0103_1344_59_1.jpg" v:shapes="Picture_x0020_1"><![endif]><span class=apple-converted-space><span style='font-size:7.0pt;font-family:"Verdana","sans-serif";color:#333333'> </span></span><span style='font-size:7.0pt;font-family:"Verdana","sans-serif";color:#333333'><o:p></o:p></span></p><p class=MsoNoSpacing><span style='color:black'>Föstudaginn 25. janúar kl. <span class=apple-converted-space> </span>19:00 verður haldið Uphill duel mót í miðbæ Reykjavíkur.</span><span style='font-size:8.5pt;font-family:"Verdana","sans-serif";color:black'><o:p></o:p></span></p><p class=MsoNoSpacing><span style='color:black'><a href="http://rig.is/sports/cycling"><span style='color:navy'>http://rig.is/sports/cycling</span></a><br><br>Skráning er frá 3. janúar til og með 17. janúar. <br><br>Skráning hér<span class=apple-converted-space> </span></span><span style='font-size:8.5pt;font-family:"Verdana","sans-serif";color:black'><a href="http://events.reynir.net/?event/&eid=33"><span style='color:navy'>http://events.reynir.net/?event/&eid=33</span></a><br></span><span style='color:black'><br>Spretturinn hefst neðst á Skólavörðustíg þar sem tveir etja kappi hverju sinni upp að næstu gatnamótum við Bergstaðastrætti ca. 70 metra sprettur.<br><br>Keppendur geta valið hvaða hjól sem er: BMX, fjallahjól, götuhjól eða fixed-gear<span class=apple-converted-space> </span> eða það hjól sem kemur viðkomandi hraðast þessa 70 metra í samhliða spretti þar sem einn fer áfram í næsta riðill þar til einungis tveir takast á í loka spretti.<br><br>Keppendum er raðað af handahófi í byrjun ( það verður framkvæmt af starfsmanni ÍBR)<span class=apple-converted-space> </span> og sá sem sigrar færist upp í næsta riðil og þannig koll af kolli þar til það standa eftir tvær konur og tveir karlar.<br><br>Fyrstu átta keppendurnir fá sjálfkrafa keppnisrétt að ári í Uphill duel.<br><br>Ef fjöldi þátttakenda fer yfir 32 verður haldið úrtökumótt ( nánari upplýsingar um úrtökumóttið<span class=apple-converted-space> </span> verða sendar þátttakendum ef með þarf eftir 18. Janúar).<br><br>Hér má sjá svipað mót.<span class=apple-converted-space> </span></span><span style='font-size:8.5pt;font-family:"Verdana","sans-serif";color:black'><a href="http://www.youtube.com/watch?v=tZgMQDSlyXA"><span style='color:navy'>http://www.youtube.com/watch?v=tZgMQDSlyXA</span></a><o:p></o:p></span></p><p class=MsoNoSpacing><span style='color:black'><o:p> </o:p></span></p><p class=MsoNoSpacing><span style='color:black'>Stjórn HFR</span><span style='font-size:8.5pt;font-family:"Verdana","sans-serif";color:black'><o:p></o:p></span></p></td></tr></table><p class=MsoNormal><o:p> </o:p></p></div></body></html>