<html xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:w="urn:schemas-microsoft-com:office:word" xmlns:m="http://schemas.microsoft.com/office/2004/12/omml" xmlns="http://www.w3.org/TR/REC-html40"><head><meta http-equiv=Content-Type content="text/html; charset=iso-8859-1"><meta name=Generator content="Microsoft Word 12 (filtered medium)"><!--[if !mso]><style>v\:* {behavior:url(#default#VML);}
o\:* {behavior:url(#default#VML);}
w\:* {behavior:url(#default#VML);}
.shape {behavior:url(#default#VML);}
</style><![endif]--><style><!--
/* Font Definitions */
@font-face
{font-family:Helvetica;
panose-1:2 11 6 4 2 2 2 2 2 4;}
@font-face
{font-family:"Cambria Math";
panose-1:2 4 5 3 5 4 6 3 2 4;}
@font-face
{font-family:Calibri;
panose-1:2 15 5 2 2 2 4 3 2 4;}
@font-face
{font-family:Tahoma;
panose-1:2 11 6 4 3 5 4 4 2 4;}
@font-face
{font-family:Verdana;
panose-1:2 11 6 4 3 5 4 4 2 4;}
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{margin:0cm;
margin-bottom:.0001pt;
font-size:11.0pt;
font-family:"Calibri","sans-serif";}
a:link, span.MsoHyperlink
{mso-style-priority:99;
color:blue;
text-decoration:underline;}
a:visited, span.MsoHyperlinkFollowed
{mso-style-priority:99;
color:purple;
text-decoration:underline;}
p.MsoAcetate, li.MsoAcetate, div.MsoAcetate
{mso-style-priority:99;
mso-style-link:"Balloon Text Char";
margin:0cm;
margin-bottom:.0001pt;
font-size:8.0pt;
font-family:"Tahoma","sans-serif";}
p.MsoNoSpacing, li.MsoNoSpacing, div.MsoNoSpacing
{mso-style-priority:1;
mso-margin-top-alt:auto;
margin-right:0cm;
mso-margin-bottom-alt:auto;
margin-left:0cm;
font-size:12.0pt;
font-family:"Times New Roman","serif";}
span.EmailStyle17
{mso-style-type:personal-compose;
font-family:"Times New Roman","serif";
color:black;}
span.apple-converted-space
{mso-style-name:apple-converted-space;}
span.BalloonTextChar
{mso-style-name:"Balloon Text Char";
mso-style-priority:99;
mso-style-link:"Balloon Text";
font-family:"Tahoma","sans-serif";}
.MsoChpDefault
{mso-style-type:export-only;}
@page WordSection1
{size:612.0pt 792.0pt;
margin:70.85pt 70.85pt 70.85pt 70.85pt;}
div.WordSection1
{page:WordSection1;}
--></style><!--[if gte mso 9]><xml>
<o:shapedefaults v:ext="edit" spidmax="2050" />
</xml><![endif]--><!--[if gte mso 9]><xml>
<o:shapelayout v:ext="edit">
<o:idmap v:ext="edit" data="1" />
</o:shapelayout></xml><![endif]--></head><body lang=IS link=blue vlink=purple><div class=WordSection1><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="103%" style='width:103.08%'><tr><td style='border:none;border-bottom:solid black 1.0pt;padding:0cm 0cm 0cm 0cm'><p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Helvetica","sans-serif";color:black'>Fyrsta fjallahjólamót sumarsins við Rauðavatn þriðjudaginn 10. maí 2011.<o:p></o:p></span></b></p></td><td width="31%" style='width:31.68%;border:none;border-bottom:solid black 1.0pt;padding:0cm 0cm 0cm 0cm'></table><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif";color:black'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="103%" style='width:103.08%'><tr><td width="31%" style='width:31.68%;border:none;border-bottom:solid black 1.0pt;padding:0cm 0cm 0cm 0cm'></td></tr><tr style='height:4.5pt'><td width="100%" colspan=2 style='width:100.0%;padding:0cm 0cm 0cm 0cm;height:4.5pt'></td></tr><tr><td width="100%" colspan=2 valign=top style='width:100.0%;padding:0cm 0cm 0cm 0cm'><p class=MsoNormal style='background:#EFEFEF'><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600" o:spt="75" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f">
<v:stroke joinstyle="miter" />
<v:formulas>
<v:f eqn="if lineDrawn pixelLineWidth 0" />
<v:f eqn="sum @0 1 0" />
<v:f eqn="sum 0 0 @1" />
<v:f eqn="prod @2 1 2" />
<v:f eqn="prod @3 21600 pixelWidth" />
<v:f eqn="prod @3 21600 pixelHeight" />
<v:f eqn="sum @0 0 1" />
<v:f eqn="prod @6 1 2" />
<v:f eqn="prod @7 21600 pixelWidth" />
<v:f eqn="sum @8 21600 0" />
<v:f eqn="prod @7 21600 pixelHeight" />
<v:f eqn="sum @10 21600 0" />
</v:formulas>
<v:path o:extrusionok="f" gradientshapeok="t" o:connecttype="rect" />
<o:lock v:ext="edit" aspectratio="t" />
</v:shapetype><v:shape id="Picture_x0020_1" o:spid="_x0000_s1026" type="#_x0000_t75" alt="http://www.hfr.is/img/frettir/0503_1419_30_1.JPG" style='position:absolute;margin-left:1.5pt;margin-top:0;width:225pt;height:303pt;z-index:1;visibility:visible;mso-wrap-style:square;mso-wrap-distance-left:9pt;mso-wrap-distance-top:0;mso-wrap-distance-right:9pt;mso-wrap-distance-bottom:0;mso-position-horizontal:absolute;mso-position-horizontal-relative:text;mso-position-vertical:absolute;mso-position-vertical-relative:text'>
<v:imagedata src="cid:image001.jpg@01CC09DF.9343E8C0" o:title="0503_1419_30_1" />
<w:wrap type="square"/>
</v:shape><![endif]--><![if !vml]><img width=300 height=404 src="cid:image001.jpg@01CC09DF.9343E8C0" align=left hspace=12 alt="http://www.hfr.is/img/frettir/0503_1419_30_1.JPG" v:shapes="Picture_x0020_1"><![endif]><span class=apple-converted-space><span style='font-size:7.0pt;font-family:"Verdana","sans-serif";color:#333333'> </span></span><span style='font-size:7.0pt;font-family:"Verdana","sans-serif";color:#333333'><br><br><o:p></o:p></span></p><p class=MsoNoSpacing><a name="OLE_LINK1"></a><a name="OLE_LINK2"></a><span style='font-size:8.5pt;font-family:"Verdana","sans-serif";color:black'>Hjólreiðafélag Reykjavíkur heldur fyrsta fjallahjólamót sumarsins við Rauðavatn þriðjudaginn 10. maí 2011.<br>Rásmark er á hefðbundnum stað austan megin við Rauðavatn og við skógarlundinn. Keppnin hefst kl. 19:00. Brautin sem keppendur hjóla er blanda af malarstígum, grasi og skógarlundsstígum. Brautin er 7.1 km og með heildarhækkun upp á 80 metra.<br><br><strong><span style='font-family:"Verdana","sans-serif"'><a href="http://events.reynir.net/" target="_blank"><span style='color:navy'>Skráning smella hér</span></a></span></strong><br><br><a href="http://hfr.is/images/kort/raudavatn/raudavatn_kort_rasmark.jpg" target="_blank"><strong><span style='font-family:"Verdana","sans-serif";color:navy;text-decoration:none'>Rásmarkið smella hér</span></strong></a><b><br></b><a href="http://hfr.is/images/kort/raudavatn/raudavatn_kort.jpg" target="_blank"><strong><span style='font-family:"Verdana","sans-serif";color:navy;text-decoration:none'>Kort af brautinni smella hér</span></strong></a><br><a href="http://hfr.is/images/kort/raudavatn/raudavatn_mynd.jpg" target="_blank"><strong><span style='font-family:"Verdana","sans-serif";color:navy;text-decoration:none'>Mynd af brautinni smella hér</span></strong></a><br><a href="http://hfr.is/images/kort/raudavatn/raudavatn_profile.jpg" target="_blank"><strong><span style='font-family:"Verdana","sans-serif";color:navy;text-decoration:none'>Hæðarprófill af brautinni smella hér</span></strong></a><b><br><br><strong><span style='font-family:"Verdana","sans-serif"'>Boðið verður upp á B flokka.</span></strong><br></b>Aldurskipting í b flokki er 39 ára og yngri, 40 ára og eldri.<br>( B - FLOKKUR karla og kvenna - eru þeir sem hafa gaman af að hjóla en hafa ekki verið að keppa í stærri keppnum innan ÍSÍ. )<br>B flokkur karla og kvenna hjólar 2 hringi.<br><br>Keppt er í eftirtöldum flokkum karla og kvenna og hefst kl. 19:00<br>Aldur Karlar konur<br>15-16 ára <span class=apple-converted-space> </span> 2 hringir 2 hringir<br>17-18 ára <span class=apple-converted-space> </span> 3 hringir 3 hringir<br>Meistaraflokkur 3 hringir 3 hringir<br>H-30+ 3 hringir 3 hringir<br>H-40+ <span class=apple-converted-space> </span> 3 hringir 3 hringir<br>H-50+ <span class=apple-converted-space> </span> 3 hringir 3 hringir<span class=apple-converted-space> </span><br><br><strong><span style='font-family:"Verdana","sans-serif"'>Keppnisgjald er kr. 2000 og skráningu líkur kl. 13:00 mánudaginn 9. maí.</span></strong><b><br><br><strong><span style='font-family:"Verdana","sans-serif"'><a href="http://events.reynir.net/" target="_blank"><span style='color:navy'>Skráning smella hér</span></a></span></strong></b><o:p></o:p></span></p><p class=MsoNoSpacing><span style='font-size:8.5pt;font-family:"Verdana","sans-serif";color:black'>Keppendur eru á eigin ábyrgð í keppnum HFR. Hjálmaskylda er í öllum keppnum HFR.<o:p></o:p></span></p></td></tr></table><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif";color:black'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif";color:black'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif";color:black'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif";color:black'>Með kveðju<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif";color:black'>Albert Jakobsson<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif";color:black'> __ o<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif";color:black'> _-\<,_<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif";color:black'>....(_)/ (_).....<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif";color:black'>____________________________________________<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif";color:black'>E-mail aj@hi.is<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif";color:black'>GSM: 8996026 Heima: 5525544<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif";color:black'>____________________________________________<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif";color:black'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif";color:black'><o:p> </o:p></span></p><p class=MsoNormal><o:p> </o:p></p></td></tr></div></body></html>