<html xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:w="urn:schemas-microsoft-com:office:word" xmlns:m="http://schemas.microsoft.com/office/2004/12/omml" xmlns="http://www.w3.org/TR/REC-html40">
<head>
<meta http-equiv=Content-Type content="text/html; charset=iso-8859-1">
<meta name=Generator content="Microsoft Word 12 (filtered medium)">
<!--[if !mso]>
<style>
v\:* {behavior:url(#default#VML);}
o\:* {behavior:url(#default#VML);}
w\:* {behavior:url(#default#VML);}
.shape {behavior:url(#default#VML);}
</style>
<![endif]-->
<style>
<!--
/* Font Definitions */
@font-face
{font-family:Helvetica;
panose-1:2 11 6 4 2 2 2 2 2 4;}
@font-face
{font-family:"Cambria Math";
panose-1:2 4 5 3 5 4 6 3 2 4;}
@font-face
{font-family:Calibri;
panose-1:2 15 5 2 2 2 4 3 2 4;}
@font-face
{font-family:Tahoma;
panose-1:2 11 6 4 3 5 4 4 2 4;}
@font-face
{font-family:Verdana;
panose-1:2 11 6 4 3 5 4 4 2 4;}
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{margin:0cm;
margin-bottom:.0001pt;
font-size:11.0pt;
font-family:"Calibri","sans-serif";}
a:link, span.MsoHyperlink
{mso-style-priority:99;
color:blue;
text-decoration:underline;}
a:visited, span.MsoHyperlinkFollowed
{mso-style-priority:99;
color:purple;
text-decoration:underline;}
p.MsoAcetate, li.MsoAcetate, div.MsoAcetate
{mso-style-priority:99;
mso-style-link:"Balloon Text Char";
margin:0cm;
margin-bottom:.0001pt;
font-size:8.0pt;
font-family:"Tahoma","sans-serif";}
span.EmailStyle17
{mso-style-type:personal-compose;
font-family:"Calibri","sans-serif";
color:windowtext;}
span.apple-style-span
{mso-style-name:apple-style-span;}
span.apple-converted-space
{mso-style-name:apple-converted-space;}
span.BalloonTextChar
{mso-style-name:"Balloon Text Char";
mso-style-priority:99;
mso-style-link:"Balloon Text";
font-family:"Tahoma","sans-serif";}
.MsoChpDefault
{mso-style-type:export-only;}
@page WordSection1
{size:612.0pt 792.0pt;
margin:70.85pt 70.85pt 70.85pt 70.85pt;}
div.WordSection1
{page:WordSection1;}
-->
</style>
<!--[if gte mso 9]><xml>
<o:shapedefaults v:ext="edit" spidmax="2050" />
</xml><![endif]--><!--[if gte mso 9]><xml>
<o:shapelayout v:ext="edit">
<o:idmap v:ext="edit" data="1" />
</o:shapelayout></xml><![endif]-->
</head>
<body lang=IS link=blue vlink=purple>
<div class=WordSection1>
<table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%"
style='width:100.0%'>
<tr>
<td style='border:none;border-bottom:solid black 1.0pt;padding:0cm 0cm 0cm 0cm'>
<p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Helvetica","sans-serif";
color:black'>Öskjuhlíđ: Fjallahjólamóta 5. Ágúst 2010<o:p></o:p></span></b></p>
</td>
<td style='border:none;border-bottom:solid black 1.0pt;padding:0cm 0cm 0cm 0cm'></td>
</tr>
<tr style='height:4.5pt'>
<td colspan=2 style='padding:0cm 0cm 0cm 0cm;height:4.5pt'></td>
</tr>
<tr>
<td colspan=2 valign=top style='padding:0cm 0cm 0cm 0cm'>
<p class=MsoNormal style='background:#EFEFEF'><span style='font-size:7.0pt;
font-family:"Verdana","sans-serif";color:#333333'><o:p> </o:p></span></p>
<p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><!--[if gte vml 1]><v:shapetype
id="_x0000_t75" coordsize="21600,21600" o:spt="75" o:preferrelative="t"
path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f">
<v:stroke joinstyle="miter" />
<v:formulas>
<v:f eqn="if lineDrawn pixelLineWidth 0" />
<v:f eqn="sum @0 1 0" />
<v:f eqn="sum 0 0 @1" />
<v:f eqn="prod @2 1 2" />
<v:f eqn="prod @3 21600 pixelWidth" />
<v:f eqn="prod @3 21600 pixelHeight" />
<v:f eqn="sum @0 0 1" />
<v:f eqn="prod @6 1 2" />
<v:f eqn="prod @7 21600 pixelWidth" />
<v:f eqn="sum @8 21600 0" />
<v:f eqn="prod @7 21600 pixelHeight" />
<v:f eqn="sum @10 21600 0" />
</v:formulas>
<v:path o:extrusionok="f" gradientshapeok="t" o:connecttype="rect" />
<o:lock v:ext="edit" aspectratio="t" />
</v:shapetype><v:shape id="Picture_x0020_1" o:spid="_x0000_s1026" type="#_x0000_t75"
alt="http://www.hfr.is/img/frettir/0802_1745_31_1.JPG" style='position:absolute;
margin-left:0;margin-top:16.9pt;width:225pt;height:150.75pt;z-index:-1;
visibility:visible;mso-wrap-style:square;mso-wrap-distance-left:9pt;
mso-wrap-distance-top:0;mso-wrap-distance-right:9pt;
mso-wrap-distance-bottom:0;mso-position-horizontal:left;
mso-position-horizontal-relative:text;mso-position-vertical:absolute;
mso-position-vertical-relative:text' wrapcoords="-144 0 -144 21493 21600 21493 21600 0 -144 0">
<v:imagedata src="cid:image001.jpg@01CB3275.6E4502D0" o:title="0802_1745_31_1" />
<w:wrap type="tight"/>
</v:shape><![endif]--><![if !vml]><img width=300 height=201
src="cid:image001.jpg@01CB3275.6E4502D0" align=left hspace=12
alt="http://www.hfr.is/img/frettir/0802_1745_31_1.JPG" v:shapes="Picture_x0020_1"><![endif]><span
style='color:black'>Hjólreiđafélag Reykjavíkur heldur fjallahjólamót
fimmtudaginn 5. ágúst kl. 20:00 í Öskjuhíđinni.<br>
<br>
Keppt er í flokkum 15-16 ára, 17-18 ára, meistaraflokki karla og
kvenna. <br>
Keppt er í flokki H30+, H40+ og H50 karla og kvenna.<br>
hjólađir verđa 4 hringir.</span><span style='font-size:8.5pt;font-family:
"Verdana","sans-serif";color:black'><o:p></o:p></span></p>
<p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><strong><span
style='font-family:"Calibri","sans-serif";color:black'>Bođiđ verđur upp á B
flokka.</span></strong><span style='color:black'><br>
Aldurskipting er 39 ára og yngri, 40 ára og eldri.<br>
( B - FLOKKUR karla og kvenna eru ţeir sem hafa gaman af ţví ađ hjóla
og vilja prófa ađ keppa) <span class=apple-converted-space> </span>B
flokkur karla og kvenna hjólar 2 hringir.<br>
<br>
Brautin er 4,2 km ađ lengd og 85 metra hćkkun. Keppnin hefst kl 20:00 og
hjólađir verđa 4 hringi. Keppni er lokiđ ţegar fyrsti keppandi hefur lokiđ 4
hringjum. <br>
<a href="http://www.hfr.is/images/kort/oskjuhlid2010.jpg" target="_blank"
title="Kort af brautinni í Öskjuhlíđ"><span style='color:navy;text-decoration:
none'><br>
</span><span style='color:navy'>Kort af Brautinni smella hér.</span></a><br>
aBláalínan er ađalbrautin og grćnblá er sdf<br>
Brautarskođun verđur ţriđjudaginn 3. ágúst, lagt verđur af stađ frá
félagsheimili HFR viđ Siglunes í Nauthólsvík kl: 18:15.</span><span
style='font-size:8.5pt;font-family:"Verdana","sans-serif";color:black'><o:p></o:p></span></p>
<p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><span
style='color:black'>Keppnisgjald er kr. 1500 ef skráđ er fyrir kl. 13:00
miđvikudaginn 4. ágúst og E-Mail sent á <a href="mailto:hfr@vortex.is"><span
style='color:navy'>hfr@vortex.is</span></a> međ stađfestingu um
greiđslu í skíringatexta hver keppandinn er.</span><span style='font-size:
8.5pt;font-family:"Verdana","sans-serif";color:black'><o:p></o:p></span></p>
<p class=MsoNormal><span style='color:black'>Fyrir félagsmenn HFR sem hafa
greitt árgjald fyrir áriđ 2009 er keppnisgjald kr. 1000.<br>
<br>
<strong><span style='font-family:"Calibri","sans-serif"'>ATH: Keppnisgjald
hćkkar í kr. 2.500 fyrir alla, ef keppandi skráir sig eftir kl. 13.00
miđvikudaginn 4. Águst.</span></strong><br>
<br>
</span><span class=apple-style-span><span style='font-size:9.0pt;font-family:
"Verdana","sans-serif";color:black'><a
href="http://spreadsheets.google.com/viewform?formkey=dFFzTWdrYk1jbWpZS2hWZ29iUlp3b0E6MQ"
target="_blank"><strong><span style='font-size:14.0pt;font-family:"Calibri","sans-serif";
color:blue;text-decoration:none'>Netskráning (Forskráning) : Smella hér</span></strong></a></span></span><span
style='font-size:8.5pt;font-family:"Verdana","sans-serif";color:black'><br>
</span><span style='color:black'>Ásamt ţví ađ senda greiđslukvittun úr
heimabanka.<br>
<br>
Kennitala Hjólreiđafélags Reykjavíkur: 430194-2089<br>
Reikningsnúmer: <strong><span style='font-family:"Calibri","sans-serif"'>130-26-412089
(Landsbankinn Hamraborg)</span></strong><br>
<br>
Verđlaunaafhending fer fram í félagsheimili HFR,
Keppnisstjóri/brautarlagning: Albert og Steinn<br>
Tímaverđir: Steinn og Albert</span><span style='font-size:8.5pt;font-family:
"Verdana","sans-serif";color:black'><o:p></o:p></span></p>
</td>
</tr>
</table>
<p class=MsoNormal><o:p> </o:p></p>
<p class=MsoNormal><o:p> </o:p></p>
<p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif"'>Međ
kveđju<o:p></o:p></span></p>
<p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif"'>Albert
Jakobsson<o:p></o:p></span></p>
<p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif"'>
__ o<o:p></o:p></span></p>
<p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif"'>
_-\<,_<o:p></o:p></span></p>
<p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif"'>....(_)/
(_).....<o:p></o:p></span></p>
<p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif"'>____________________________________________<o:p></o:p></span></p>
<p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif"'>E-mail
aj@hi.is<o:p></o:p></span></p>
<p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif"'>GSM:
8996026 Heima: 5525544<o:p></o:p></span></p>
<p class=MsoNormal><span style='font-size:12.0pt;font-family:"Times New Roman","serif"'>____________________________________________<o:p></o:p></span></p>
<p class=MsoNormal><o:p> </o:p></p>
</div>
</body>
</html>