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<p class=MsoNormal><font size=2 face=Arial><span lang=IS style='font-size:10.0pt;
font-family:Arial'>Hæ<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span lang=IS style='font-size:10.0pt;
font-family:Arial'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span lang=IS style='font-size:10.0pt;
font-family:Arial'>25.des. Þriðjudagur: Æfing kl 11:00 létt æfing á Jóladag.<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span lang=IS style='font-size:10.0pt;
font-family:Arial'>26.des. Miðvikudagur: Engin lyftingaræfing. Ef
einhverjir eru mjög áfjáðir í að hjóla er gott að nota korkinn til að koma
æfingu af stað. <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span lang=IS style='font-size:10.0pt;
font-family:Arial'>27. des. Fimmtudagur: Æfing kl 18:15 Venjuleg æfing.<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span lang=IS style='font-size:10.0pt;
font-family:Arial'>28. des. Föstudagur: Æfing kl 19:30 Venjuleg
lyftingaræfing með Pafei Hlöðver verður með Tölvu og diskinn góða.<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span lang=IS style='font-size:10.0pt;
font-family:Arial'>29. des. Laugardagur: Æfing kl 08:30 Venjuleg morgunæfing.<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span lang=IS style='font-size:10.0pt;
font-family:Arial'>30. des. Sunnudagur: Æfing kl 09:30 Venjuleg morgunæfing.
<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span lang=IS style='font-size:10.0pt;
font-family:Arial'>31. des. Gamlársdagur: Æfing kl 10:30 Hjólað létt í 30-45 mín
og endað <b><u><span style='font-weight:bold'>á Kaffi París</span></u></b> þar
sem fáum okkur eitthvað gott. Síðan er hægt að kíkja á Gamlárshlaup ÍR<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span lang=IS style='font-size:10.0pt;
font-family:Arial'>1. janúar 2008 áhugasamir spjalla saman með þessum póstlista
eða á korkinum.<o:p></o:p></span></font></p>
<p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font
size=3 face="Times New Roman"><span lang=IS style='font-size:12.0pt'>Það geta
allir sem eru á þessum póstlista og fá þennan póst notað hann til að senda
E-mail á æfingahópinn.<o:p></o:p></span></font></p>
<p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font
size=3 face="Times New Roman"><span lang=IS style='font-size:12.0pt'>Með kveðju
<br>
Albert Jakobsson <br>
__ o <br>
_-\<,_ <br>
....(_)/ (_)..... <br>
____________________________________________ <br>
E-mail <ns0:PersonName w:insAuthor="aj" w:insDate="2007-12-23T13:51:00Z"
w:endInsAuthor="aj" w:endInsDate="2007-12-23T13:51:00Z"><st1:PersonName w:st="on">aj@hi.is</st1:PersonName></ns0:PersonName>
<br>
GSM: 8996026 Heima: 5525544<br>
____________________________________________ </span><o:p></o:p></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'><o:p> </o:p></span></font></p>
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